Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 50
Figure 64 48 FIFTH GRADE—LESSON 10. WANDS … 6. 7. Figure 65 (With wands). Place one end of the wand on the floorin front of the feet and grasp the other end with bothhands. 1. {a) The left knee forward {raise)—Straighten the left leg backward—1 ; return—2.The same exercise right. {b) Wand low in front {raise)—Swing the arms fore-upward and…
Physical education and training · Games
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