Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 52
50 … FIFTH GRADE—LESSON 12. WANDS 5. (a) (Without wands). Hands on hips (place) —Quickly bend and straighten the knees—I, 2. (b) The arms fore-upward (raise)—Bend the trunkfore-downward and swing the arms down—1 ; return—2. Wands behind shoulders (place)—Lower the headobliquely left forward—1; return—2;…
Physical education and training · Games
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