Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 53
The same exercise right. (b) Bands (clinch)—Bend the trunk left, and raise theright fist under the right shoulder—1 ; reverse and thesame exercise opposite—2. (With wands). Arms fore-upward (raise)—Lower thehead left and the arms left downward (the left arm isextended downward, the right hand is at… … Figure 70
Physical education and training · Games
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