How to amuse yourself and others : the American girl's handy book (1887)
Beard, Lina, Beard, Adelia B. (Adelia Belle), 1857-1920 · New York : Charles Scribner's Sons · leaf 374
change by carrying the broomstick rig. 253.—Broom-handieover back of the head down across and back of the shoulders ; then up above the head again, repeat-ing this, and all other motions in your calisthenics, half adozen times. Another exercise is holding the stick down infront of you with both… … 358 IVinter, ways, thus bringing the right hand up when the left is down,^xv(\ vice versa. Another way is to hold the stick by both endsabove your head and swing it from one side to the other,which will cause the right arm to come in contact with theright side of the head, while the left arm is…
