How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 12
II Backward Roll—Raise the heelsand bend the knees as much as pos-sible, keeping the back nearly straightand the arms at the sides. Rest thefingers on the floor to maintain yourbalance (Fig. 9), Throw yourself … so as to touching order: Theback,the hands,head.The handssoon as you be-
Gymnastics · Games
Internet Archive · Library of Congress · Public Domain Mark 1.0. Free to use for anything.
