How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 12
so as to touching order: Theback,the hands,head.The handssoon as you be- … 9 backward the mat in the follow-heels, the hips, thethe shoulders, theare swung backward asgin to roll, and should be placed as inFig. 10. Push strongly with them soas to make room for the head to turn.Keep the knees close to the facethroughout the roll, and you willland in the position from…
Gymnastics · Games
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