How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 146
HOW TO 139 Hand Spring From the Hips — A faces B and puts his head betweenhis spread legs. B puts his hands onAs hips (Fig. 214). A straightensup and throws vigorously backwardas B jumps. B keeps his hands on A^ships until his legs begin to descend,then pushes off hard. Have assistance. … 214 Back Somersault From the Back—A leansforward and puts his hands on his knees. B, facingin the same direction, steps onto As shoulders anddoes a back somersault, A assists by straighteningup just a little. All back somersaults froui aheight can be done as though you were on theground. Keep the…
Gymnastics · Games
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