How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 150
ushes with his hands and either does a regular back somersault as A throws him (Fig. 219), or leans back, without lifting the knees and does a ^4ay-out somersault, in which the body is curved from the heels to the head. The two should practice the lift a good many times before B tries to turn over.…
Gymnastics · Games
Internet Archive · Library of Congress · Public Domain Mark 1.0. Free to use for anything.
