The boy's own book of indoor games and recreations : a popular encyclopædia for boys (1890)
Stables, Gordon, 1840-1910, Hutchison, George Andrew, 1841-1913 · Philadelphia : J.B. Lippincott · leaf 72
t, then right.In twenty-two (Fig. 14) raise the bells overhead and sink to the floor, and withknees bent go through the ten first strokes. Then rise and down again and dothe ten strokes with the left; then up and down again for the ten with the right. In twenty-three, as the body sinks the bells… … first makes itself felt in every joint in the body: ten times together is quite enoughfor the first days work. Twenty-four (Fig. 16) is an easy exercise, but a valuable■one. Swing the bells aloft, and then bend backwards, letting the arms slowly openand extend backwards towards the ground; then…
Games · Amusements
Internet Archive · Smithsonian Libraries · Public Domain Mark 1.0. Free to use for anything.
