How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 8
I think upon what thay know how to do. Ihope that this book, telling how to do a great manythings requiring muscular action, will be a source ofhappiness and good to many. HORA.CE BUTTEEWORTH.Chicago, July, 1899. HOW TO Forward Roll—Place the hands on thefloor about a foot in front of the toes,… … 3 2 1 the chest. As the toes leave the mat^ swing thearms vigorously forward to grasp the legs a littleabove the instep(Fig. 2) and pull. This will bringyou into the position sho¥/n by Fig. 3. Stand erect.If two or more rolls are to be done in successionplace the hands on the mat at the beginning…
Gymnastics · Games
Internet Archive · Library of Congress · Public Domain Mark 1.0. Free to use for anything.
