Physical health and recreation for girls; a handbook for girls and volunteer leaders (1920)
Moxcey, Mary Eliza, 1875- · New York, Cincinnati, The Methodist Book Concern · leaf 20
2 See footnote at end of chapter. 20 HEALTH AND RECREATION FOR GIRLS 4. Or—tree swaying.2 —While in the standingposition thrust the armsstraight above the head,then sway from side to side,moving from the hips up-ward, the arms loosely wav-ing like the branches of atree. Repeat ten to twentytimes.
Physical education and training · Women · Games
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