Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 388
bent. At Four! the arms are stretcheddownward, the trunk twisted forward, and the foot re-placed. (Fig. 86.) 6. Precipitant. Bells on the floor — place! Putting the EIGHTH GRADE DUMB-BELLS 375 shot — one! Two! Three! Four! Again — one! Two!Three! Four! Continue in this time: one, two, three,four —… … Fig. 86.— Bells clicked in back. Fig. 87. — Putrinj; the shot. the left toe is touch-ing, and the body is turned at right anglesto the direction in which the shot is to be thrown. AtThree! hop on the right foot, moving forward. (Theleft foot is extended forward.) At Four! the left toe istouched,…
Physical education and training · Games
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