Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 391
mes onthe right foot; theright arm is extendedforward, the left back— one! Two! Three!Four! Repeat to theleft — one! Two!Three! Four! Foldthe arms and stepback on the right foot .-one! Hop, bending the left knee —two! Repeat withthe left —three! Four! Swing the arms to the side;(shoulder level) and… … Fig. 90. — Stooping, touchinj^ floor with btlls. EIGHTH GRADE DUMB-BELLS 379 foot in front — four! Repeat the movement from beginningwith sixteen counts — go! (Fig. 91. See also 5, lesson 3,page 325.)
Physical education and training · Games
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