Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 29
Figure 15 27 FIFTH GRADE—LESSON 5 … 1. (a) Hands on desks (place)—Quickly bend and straighten the knees—1, 2.(6) Arms fore-upward (raise)—Bend the trunk fore-downward and swing the arms down—1 ; return—2. 2. Hands on hips (place)—Lower the head obliquely left forward—1; return—2; lower the head obliquely rightbackward—3 ;…
Physical education and training · Games
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