Handbook of lessons in physical training and games for the Philadelphia public schools (1910)
Stecher, William A. (William Albin) · [Philadelphia?] · leaf 33
ght foot—2; replace the left foot—3; again step left forward andrepeat as above, 4 to 6. The same exercise right. (c) Knuckles on hips (place)—Slide-hop forward-begin—1, 2; 3, 4 (slide-hop). Execution.—Slide left forward, raising the right leg(slightly bent) backward, foot and knee turned… … Figure 26 1. (a) Hands on desks (place)—Quickly bend and straighten the knees—1, 2.(&) Hands on shoulders (place)—Bend the trunk leftand right—1, 2. 2. (a) Arms in rear (cross)—Stride left forward—1; lower the head left—2; reverse—3 ; return—4.The same exercise right. 3. (a) Arms for thrust…
Physical education and training · Games
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