How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 129
191 ing; there is toothem, and if oneyou might beGet a strap,raise the handsface; bend thethe arms back- … 192 much strain onshould give way,seriously hurt.Raise the heels;as high as theknees and swingward past thesides, keeping the back straight (Fig. 191). Pushthe abdomen forward, but do not straighten theknees; throw the head backaud swingthe arms forward, upward and back-ward as vigorously as…
Gymnastics · Games
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