How to, a book of tumbling, tricks, pyramids and games; (1899)
Butterworth, Horace · Chicago, The author · leaf 53
on the floor and see ifyou can move thelegs sidewards untilthey form right an-gles with the trunk(Fig.76). From thestanding position move one leg forward aud theother backward until the thighs rest on the floor(Fig. 77). Either sit erect or bend forward. Be very careful in tryingthis exercise.… … Elbow Rock — Two boysstand back to back and lockelbows. Raise each other alter,nately from the floor. Finishby releasing the grasp and bothrolling forward. Heel and Toe — Have the heels together and the toes
Gymnastics · Games
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