Physical education complete for schools and playgrounds (1915)
Hendey, Lavinia Mary · [Sacramento, News publishing company · leaf 41
FOR SCHOOLS AXD PLAYGROUNDS 37 … "ARMS FORWARD— BEND!" Command : ' ' Arms Sideways — FLING!" The arms are extended forcibly from the Arms Forward. BEND I po- sition to the sideways position on a line with the shoulders, palms facing downward. "ARMS SIDEWAYS— FLING!"
Playgrounds · Gymnastics · Games
Internet Archive · University of California Libraries · Public domain (published before 1931). Free to use for anything.
