Physical training for the elementary schools, gymnastics, games, and rhythmic plays (1917)
Clark, Lydia · Chicago, New York [etc.] B.H. Sanborn & co · leaf 324
ds on hips, place,and right forward —charge! Hands andfoot — position!Same with the left —one! Two! Repeatwith eight counts, inthis time : one, two,three, four, alternat-ing right and left —go! See that the foot is lifted from the floor each time themovement is performed, and that the body is in a… … Fig. 55.- Right arm upward, left arm forward —Stretch! 312 PHYSICAL TRAINING arm forward — stretch! In this time: one, two (irregularrhythm), with bending and stretching, arms — change!Again — change! (Fig. 55.) 5. Trunk, (i) Hands on hips, and feet sideways —place! Trunk forward — bend! Raise!…
Physical education and training · Games
Internet Archive · Library of Congress · Public Domain Mark 1.0. Free to use for anything.
