Dodge, Mary Mapes, 1830-1905 · [New York : Scribner & Co.] · leaf 678
FIG. 8. ARM EXERCISE … FIGURES 1) AND close to the right shoulder. Then have your lefthand pull your right one across until it is oppo-site your left shoulder. Resist the pulling strong-ly; stop when you begin to tire. Now for a third one Lie flat on the floor,face down, hands at side. Slowly raise your ive. together,…
Children's literature
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